Download link: ==> Advanced Fitness Assessment and Exercise Prescription-6th Edition by Vivian Heyward pdf <==
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Advanced Fitness Assessment and Exercise Prescription-6th Edition by Vivian Heyward is a comprehensive guide that provides fitness professionals and students with the necessary knowledge and tools to perform advanced fitness assessments and design effective exercise programs for individuals of all ages and fitness levels. The book covers a wide range of topics, including principles of exercise testing and prescription, assessment techniques for cardiorespiratory fitness, muscular fitness, flexibility, body composition, and more. It also includes information on special populations, such as older adults, pregnant women, and individuals with chronic diseases or disabilities. With its evidence-based approach and practical applications, this edition is a valuable resource for those looking to expand their knowledge and skills in the field of fitness assessment and exercise prescription.
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